Anger Management Techniques That Actually Work

This is share svg Chia sẻ với mọi người

Anger Management Techniques That Actually Work

How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques

Bạn sẽ học được:

  • UNDERSTAND What Anger Is & Why You Get Angry
  • DISCOVER Your Dominant Anger Type
  • CATCH Your Anger Flames Early Before They Turn into a Bonfire of Problems
  • FIND the Source of Your Anger & Uproot It at The Core
  • USE Breathing Exercises to Cool off Quickly When You Start to Get Hot
  • AVOID Anger by Consciously Cultivating Healthy, Useful States of Consciousness
  • INCREASE Your Emotional Awareness to Drastically Reduce Your Anger & Heal Your Negative Emotions
  • FOLLOW a Practical Plan for Applying Everything in Your Everyday Life
  • SPOT Your Anger Patterns Quickly
  • MAINTAIN Composure and Perspective When Dealing with Your Anger
  • CREATE States of Deep Relaxation At Will

Yêu cầu:

  1. Internet Access, Willingness to Apply What Is Learned, an Open-Mind, a Willingness to Try Things That May Seem Unusual
Anger Management Techniques That Actually Work

Cùng chuyên mục Personal Development

SEDUCTION INFIELD -- How to Approach, Attract & Seduce Women

4+ Hours Seduction Infield Course. How to Pick Up & Attract Girls. Real Social Dynamics. Infield Pickup. Daygame. PUA

$159.99

10

2014

Presentation Skills - Advanced: Speak Without Reading Notes

Presentation Skills: Break away from the awful crutch of reading a script or PowerPoint bullet points.

$209.99

10

9869

The Ultimate Confidence Masterclass: Become Confident Now

*FREE* course book about confidence included, confidence hacks, 24/7 free support

$209.99

10

3237

images/calltobg.jpg

Nhớ like Fanpage UdemyVN.net bạn nhé

Tham gia để cùng chia sẻ và nhận hàng ngàn khóa học miễn phí từ Udemy hàng ngày.

Like Fanpage